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Iron & Lactoferrin
for Healthy Ferritin Levels*

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Woman holding an all feams Ferritin & Iron Complex capsule
Woman holding an all feams Ferritin & Iron Complex capsule
❨ What’s Inside ❩100 mg lactoferrin paired with gentle chelated iron, vitamin C, copper and B vitamins.* See the full formula

Rebuild
Your Reserves

Our formula works on absorption
and on storage,
to support healthy:

  • Iron droplet symbol

    Iron Levels*

  • Ferritin protein symbol

    Ferritin Levels*

  • Hair, skin and nails symbol

    Hair, Skin & Nails*

  • Mood and wellbeing symbol

    Mood & Wellbeing*

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Ferritin & Iron Complex

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1,847 Reviews

Formulated with the Ferritin Micro-Restore System™: gentle chelated iron, 100 mg lactoferrin & B vitamins for healthy ferritin levels, energy and hair, skin & nails.*

one a day

Just 1 small capsule a day

Select Quantity

We recommend 3 months of consistent daily use, then ask your doctor to retest.

Select Your Purchase Type

Customer Favorite!

One small capsule a day, no metallic aftertaste.

Advanced Vaginal Support

$59.99 $39.99
Urinary Tract ProtectionUrinary Tract Protection

Advanced Vaginal Support

30 Gummies

$39.99

A daily gummy with probiotics, prebiotics & hyaluronic acid to support healthy vaginal odor, pH and moisture.*


Benefits

Formulated to support healthy:

  • Vaginal Odor & pH*

  • Vaginal Flora*

  • Moisture Support*


Is This For You?

If you check any of these
boxes, this is for you:

  • for you icon

    You're looking for daily vaginal support

  • for you icon

    You're sexually active and want to feel fresh all day

  • for you icon

    You want to support your vaginal microbiome

  • Supplement Facts

    *These statements have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease.

    Harmony+ Ovarian Support

    $59.99 $39.99
    Sexual Support for WomenSexual Support for Women

    Hormonal Support for Women

    60 Vegan Capsules

    $39.99

    A 2-in-1 formula with D-Chiro Inositol & Myo-Inositol to support hormonal balance and ovarian health.*


    Benefits

    Formulated to support healthy:

    • Hormonal Balance*

    • Ovarian Support*

    • Cycle Comfort*


    Is This For You?

    If you check any of these
    boxes, this is for you:

  • for you icon

    Your cycle is unpredictable*

  • for you icon

    You want hormonal support*

  • for you icon

    You want a 2-in-1 inositol formula*

  • for you icon

    You want to support ovarian health*

  • Supplement Facts

    *These statements have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease.

    30-Day Money-Back Guarantee

      If you check any of these boxes, this is for you:

    • for you icon

      You often feel flat by mid-afternoon*

    • for you icon

      You want to know your ferritin number*

    • for you icon

      Your periods are on the heavier side*

    • for you icon

      Iron pills have been rough on your stomach before*

    Formulated to support healthy:

    • Iron Levels*

    • Ferritin Levels*

    • Hair, Skin & Nails*

    • Mood & Wellbeing*

    Serving Size: 1 capsule, 30 servings per container. Vitamin C (as ascorbic acid) 60 mg, Vitamin B6 (as pyridoxine HCl) 2 mg, Folate (as L-5-MTHF) 400 mcg DFE, Vitamin B12 (as methylcobalamin) 100 mcg, Iron (as ferrous bisglycinate chelate) 30 mg, Copper (as copper gluconate) 1 mg, Lactoferrin 100 mg



    Other Ingredients: Hypromellose (capsule), rice flour, magnesium stearate. Contains milk.

    EXCLUSIVE OFFER
    Get 50% OFF the Iron &
    Harmony Bundle

    Support healthy ferritin levels
    and healthy hormonal balance.*

    The Science Behind
    Ferritin & Iron Complex

    The Biology

    Your body holds iron in two places: what is moving in your blood right now, and what is held in reserve. The reserve is called ferritin, and it is the number most routine panels never look at, which is why two women with the same blood count can feel completely different.

    How This Helps

    Ferritin & Iron Complex pairs gentle chelated iron with 100 mg of lactoferrin, plus vitamin C, copper and B vitamins. Together they are formulated to support healthy iron absorption, healthy ferritin levels & everyday energy.*

    section divider
    all feams Ferritin & Iron Complex capsule

    Key Ingredients:

    Absorb, convert, store. In that order.

    Ferrous Bisglycinate Chelate
    A gentle, chelated form of iron*

    Lactoferrin
    Helps direct iron toward storage*

    Vitamin C & Copper
    Support healthy iron absorption*

    Methylfolate, B12 & B6
    Support healthy red blood cell formation*

    A chelated form that is easier on the stomach than ferrous sulfate

    ONEsmall capsule a day
    100 mgof lactoferrin
    CHELATEDgentle form of iron
    30day money-back guarantee

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    Customer Reviews

    4.8

    StarStarStarStarStar

    Based on 1,847 Reviews

    search
    StarStarStarStarStar

    Melissa E.

    Verified Buyer BadgeVerified Customer

    I can’t go back
    August 13, 2026
    I take one with breakfast and I have stopped thinking about it. When I ran out for two weeks I could tell, so I set up the subscription.
    StarStarStarStarStar

    Michaela M.

    Verified Buyer BadgeVerified Customer

    Good product
    August 12, 2026
    I signed up for the subscription. Only downside is the shipping timing between refills, I run out a couple of days before the new one lands. Otherwise a very good product.
    StarStarStarStarStar

    Sally M.

    Verified Buyer BadgeVerified Customer

    It does what it says it will do.
    August 12, 2026
    It does what the label says. I will keep taking it.
    StarStarStarStarStar

    Barbara I.

    Verified Buyer BadgeVerified Customer

    Gentle, finally
    August 11, 2026
    Every other iron I tried sat like a stone. This one does not. That alone is worth it to me.
    StarStarStarStarStar

    Diana

    Verified Buyer BadgeVerified Customer

    Easy to stick with
    August 11, 2026
    One capsule, with food, done. I have never managed to stay on anything this long.

    Write a Review

    Frequently Asked
    Questions

    Ferritin is the protein your body uses to store iron. A standard blood count tells you what iron is circulating today. Ferritin tells you what is left in reserve. They are two different questions, and only one of them gets asked most of the time.

    It is a once-daily capsule that pairs gentle chelated iron with lactoferrin, vitamin C, copper and B vitamins. It is formulated to support healthy iron absorption, healthy ferritin levels, everyday energy and hair, skin & nails.*

    Lactoferrin is a protein found naturally in milk that binds iron and helps carry it where the body puts it away. Most iron supplements give you iron and nothing to help you keep it. This one includes 100 mg. Note that it is milk derived, so this product contains milk.

    Our products are formulated to be taken together. Ferritin & Iron Complex pairs well with Advanced Vaginal Support, Harmony+ Ovarian Support, or FlatFeams, depending on what you are working on.

    It is made for women aged 18 and up who want to support healthy iron and ferritin levels. If you are pregnant, nursing, or taking medication, talk to your doctor first.

    One capsule per day, every day, with water and ideally with food. Or as directed by a healthcare professional.

    Consult your physician before taking if you have a medical condition, or are taking any medications. Do not use if the cap seal is broken or missing. Keep out of reach of children. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6.

    Iron stores rebuild slowly. Most women take it for at least 8 to 12 weeks before asking their doctor to retest, and that is the honest timeline. Take it as part of your daily routine. Results may vary.

    It uses ferrous bisglycinate, a chelated form that is generally easier on the stomach than ferrous sulfate. Everyone is different, so take it with food and speak to your healthcare professional if you have any questions.

    The Daily Iron

    Get a daily serving of iron facts,
    lab-range plain talk, and the
    questions women actually ask.

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